How to Improve Your Posture, And Why It’s Important
Most people, when growing up, had that one strict teacher who would repeat the same, prescriptive phrase at the beginning of class: sit up straight. Of course, to them it…
3 Keys to Running a Healthier Life
How healthy of a life would you say you lead on a regular basis? Too many people unfortunately do not stay on top of their health. As a result, they…
All-Nighters Can Easily Take A Toll On Your Health
There’s a certain degree of romance surrounding the concept of the “all-nighter” for young students who have just begun their academic journeys. Much like the “freshman fifteen,” an all-nighter is…